On Being Passionately Alive by Nicholas de Castella

Excerpt from transcript: "What does it mean to be Passionately Alive? Passionately Alive is about reawakening the full human experience of life. Passionately Alive is about being in relationship. Being in relationship with ourselves, each other and with life. It's about a deep state of connection and 

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Deep Relaxation With Nicholas de Castella

This meditation is specifically designed to relax and calm the mind. It is great for people who experience stress and anxiety due to an over active mind. Often these minds go and go and are difficult to turn off. The meditation guides you into a 

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