Emotional Mastery Training - Module # 2:

 

 

 

Reconnect to the beauty, innocence and wonder that is YOU!

You were born open, perfect and whole. Life was an adventure just waiting to be explored. In growing up you may have lost touch with this essential aliveness. Nurturing Your Inner Child is about healing the split between who you are and who you have become and remembering your true nature.

Three things are striking about inner child work,” says John Bradshaw,
“the speed with which people change when they do this work,
the depth of the change and
the power and creativity that result when the wounds from the past are healed.”

Awaken Your ‘Inner Child’ and...

• Rekindle your sparkle and enthusiasm for life
• Feel more whole, at peace, happy and at home in yourself
• Release pain, guilt, fear and shame that holds you back
• Let go of feelings of inadequacy and love yourself for being who you are
• Release burdens, lighten up, have more fun, laugh more

 

What's it about?

Awakening Your Ineer Child is about maturing into a peaceful, happy, balanced, loving, confident and effective adult who feels whole and complete within your self.

 

This could be for you if you...

• Were you abandoned, rejected or islaoted as a child?
• Were not encouraged, loved, held and touched enough?
• Suspect guilt or shame could be holding you back.
• Feel disatisfied, like nothing ever seems to be good enough?
• Had parents that were alcoholics or addicted.
• Were physically, emotionally or mentally abused.
• Seem to always be too busy and can't stop to relax?
• You could do with a bit more confidence.
• Sometimes feel insecurity or low self-esteem.
• Become emotionally reactive in relationships.
• Eat as a way of soothing yourself.

 

This is achieved by:

• releasing limiting beliefs and behaviours you formed in childhood when you were truly less powerful
• healing childhood hurts
• recognising and nurturing unmet developmental needs
• claiming your place in the world by connecting more deeply with your core, and realising your essential rights
• owning your authority as you connect more deeply with your inner guidance
• loving and accepting yourself more fully for who you are now by releasing unrealistic expectations and mystified parental projections
• reconnecting with the open, innocent enthusiastic, happy and alive being you may have lost while growing up.

 

Some Background

We all have basic developmental needs that must be satisfied for us to mature into happy, balanced, loving, confident and effective adults. Whenever we get hurt, part of us stops growing. As adults many of us are still living from beliefs and patterns of behaviour we established in our childhood.

 

Learning Outcomes of Awakening Your Inner Child

• Feel more whole, complete and at home in yourself
• Release shame that holds you back
• Let go of feelings of inadequacy and claiming your place here on earth
• Come to love yourself for being who you are
• Master anxiety and break through fear based limitations
• Contentment: release unrealistic expectations causing frustration and disappointment
• Be more at peace with who you are by dropping comparisons and connecting in your heart
• Gain confidence to express yourself more openly
• Be less needy of others’ attention, acceptance and approval
• Become more real, authentic and direct
• Release unhealthy habits and destructive behaviours
• Trust yourself more - reclaim your own authority
• Establish more honest, supportive and fulfilling relationships
• Open your heart to let more love in
• Take more risks in living the life you desire
• Lighten up: Release burdensome over-responsibility patterns
• Be a more playful, light hearted person who laughs more

 

Did your parents show signs of being:

• Workaholics
• Addicted to Sex, Sugar, Drugs, Alcohol, Emotions, Abuse, Illness, Food, Religion, Success
• Shamed and in guilt
• Abandoned
• Emotionally or Spiritually bankrupt
• Angry & full of rage
• Co-dependant
• Or having Personality disorders
• Abused themselves in any way
• In a Loveless Marriage
• In a dysfunctional relationship
• Traumatised
• In fantasy bond
• Perfectionist
• Judgemental
• Moralising
• Numbed Out & displaced
• Projecting onto others
• Controlling
• Blaming
• Criticising
• Patronising
• People pleasing and over giving
• Hoarding
• Depressive
• Compulsive spending
• Bulimia or Anorexic
• The enabler or martyr
• Compulsive
• Or showed criminal behaviours

Then you are likely to be carrying shame and guilt. We all do in some way. You don't have to carry it any longer. In this workshop we will help you heal your inner child and bring integration of harmony, self love and acceptance into your ADULT life now.

 

The Program

Family Dynamics

• Needs and Developmental Stages
• Personality and family roles
• Parental Disapproval syndrome
• Healthy boundaries
• Introduction to Emotional Mastery -Understanding Emotions
• Emotional Mastery - Feeling Healing
• Channelling Anger Creatively - Claiming your rights
• Self Image and Self Esteem Building

 

Breakthroughs - Mastering Fear

• The anatomy of fear
• Birth and fear
• Fear and attack
• Reality and fear
• Mindfulness

 

To find out dates and fees click here:   Awakening Your Inner Child   Note: For Group discounts and Payment terms contact us   Interstate? There is an Airport Bus that will bring you right to our door!     Departs Melbourne Airport 5.00pm to arrive at 6.35pm.

 

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