BREATHWORK

Rebirthing gave birth to Breathwork. Rebirthing and Breathwork uses the breath for transformation

What is it?

Breathing

Healing

Benefits

Testimonies

Sessions

Practitioners

To Book

Home
 

The Benefits of Breathwork

Breathwork is a techniques which go way beyond 'positive thinking' and allow us to gain access to our core issues and give us the opportunity to make positive changes that affect virtually every aspect of our lives:

Personal Development

Become a more peaceful, gentle and loving person

Gain energy, enthusiasm and motivation

Release stress, negativity and anxiety

• Rediscover your inate innocence, playfulness, and spontenaity

Develop self confidence a deeper, stronger belief in yourself

• Improve Self Assertion: Clear blockages that limit your ability to express yourself

Deepen the understanding of who you are

Heart Intelligence

Learn about the difference between feelings and emotions

Develop your understanding of the healthy role of your emotions

Learn to recognise your emotions and what causes them

Develop skills to channel your emotional energy creatively

• Master limiting fears, manage destructive anger, release sadness and increase joy

Clear frustration, confusion and unhappiness

• Exchange feelings of depression and hopelessness for inner peace and freedom

• Develop a Positive attitude to life

Loving Relationships

Create stronger, more loving relationships

• Experience heart openning

Reconnection with the wealth of love inside

Enhance your ability to express your feelings

• Free youself from fears of disapproval and rejection.

• Release blocks to intimacy

• Get more in touch with others feelings

Success Programing

• Learn to reshape your limiting beliefs to empower you to create what you want.

• Gain direction in life by deeping your connection with your authentic self

• Release destructive anger and self sabotage

• Improved performance in career, sport, and every day life

Health and Wellbeing

Enhance your sense of well being

Bring your body into a state of inner peace, harmony and balance

Heal "stress induced illness"

Heal the underlying, unresloved issues that give rise to addictions.

Take control of personal health, experience relief from stress induced illness'.

• Self Mastery: Conquer addictive behaviours.

Click here to contact us

 

HOME

Detailed Web Site Map

E.Q. Training
What is E.Q.?

E.Q.Attributes

Benefits
The Training
Testimonies
Facilitator
Breathwork
Breathing
Transformation
Benefits
Testimonies
Sessions
Practitioners
To Book
Life Transformations
Welcome
The Training...
Program
Testimonies
Bookings
Facilitator
Corporate E.Q. Trainings
Corporate E.Q.
Benefits
Outcomes
Programs
Resume
Referees
True Tantra
Celebrating the Sacred in Life
Manhood
Mens Weekend Retreats
Loving Relationships
Skills for Loving Relationships
Heart Space
Evening Meditations

Nicholas & Susan de Castella

About Nicholas & Susan
About Nicholas
About Susan


         
         

Articles

Breathworks in the Quantum Age
Emotional Mastery
Tips for Being Happy
I Open My Heart
Being whole
Love is not Nice
Make Truth, not Peace #1
Heaven is Here Now

The Institute of Heart Intelligence

Mission Statement:
Our Purpose
About Heart Intelligence
Raising Heart Intelligence
The History of the Institute

Books and Tapes

Book: Keys to Emotional Mastery
Tape: Deep Relaxation Meditation
Tape: Big Toe Meditation


         
         

Contact the Institute

 

Calendar of Events

 

Registration Form