Why what you feel matters more than what you think
Feelings condition perception
Feelings affect how we think.
Feelings condition actions
Feelings condition Results
How to Cultivate Heart Qualities
Homeplay this week
This is the fourth article in the series: ‘How to live a Heart Centred Life’. Lets recap:
The first step in living a Heart Centred Life is ‘Tuning in’ – raising self awareness by practicing being present and connecting with what is happening within.
The second step is opening our hearts, which means opening up and allowing the life force of emotional energy to flow through us more freely: laughing, crying, singing, dancing and living more passionately. Saying ‘Yes’ to all our feelings. Learning to
validate, relax and welcome them in as they pass through us.
The third step is Heart Centring: Learning to tune in and open our hearts, connecting to the wealth of peace, love, happiness and contentment within.
Cultivate Heart Qualities
Today I want to encourage you to consciously begin to cultivate positive hearts qualities.
Why cultivate Heart Qualities?
The most compelling reason to cultivate heart qualities is that we are creating our reality in accordance with the state of our heart. Love and gratitude sowing seeds for happiness and goodness, resentment and hatred sowing seeds misery and suffering.
To cultivate means to nurture for growth. Like a farmer who cultivates his crop, we too can cultivate heart qualities.
Click the below link to read more of this article and receive a printable version of the articled – emailed straight away to you.
Institute of Heart Intelligence, ABN: 75 239 731 547, P.O. Box 198. The Basin. 3154. Melbourne, Australia. Phone 613 9739 8889
All prices are listed in AUD. The NAB Transact payment gateway complies with the Payment Card Industry Data Security Standards – the global mandate by the payment card schemes for merchants and payment processors. By using NAB Transact Direct Post or Hosted Payment Page, you will meet your PCI DSS compliance requirements by outsourcing card data handling