Institute of Heart Intelligence P.O. Box 198. The Basin. 3154. Melbourne, Australia. Ph 03 9739 8889 Fax 03 9739 8885
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 Nicholas and Susan de Castella |
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Numb and Glum or ...
Happy and Heart Smart! Dear Fellow Seeker, In the mid 90's Daniel Goleman showed that our level of Emotional Intelligence is a more significant predictor of success and happiness than conventional I.Q. . We suffer as individuals, as a culture and as a planet - because we are disconnected from our feelings and do too much thinking. Not managing our feelings is a major cause of emotional and physical pain, frustration, anxiety, stress, depression, relationship breakdowns and poor results in life generally. Understanding and managing our emotions effectively is the missing piece of the puzzle in resolving a host of difficulties we struggle with in our daily lives. As we raise Emotional Intelligence amazing positive transformations happen in our lives. Emotional Intelligence can help you whether your
search is for:
• Relief from life’s pressures: stress, anxiety and frustrations • Greater self love, self confidence and inner peace • Motivation, energy and direction in life • Fulfilling and connected loving relationships • Health, well-being and release of physical pain by resolving negative emotions • Living your life fully, being at your best, more successful and feeling more happy and contented How to develop Heart Intelligence... When we heal emotional baggage we connect more deeply, to the 'Heart Qualities': love, gentleness, peace, gratitude, abundance, happiness and awe at life. And we live with more: harmony and ease, trust, playfulness, courage, generosity and compassion. In our work we use consciousness raising exercises, body awareness, movement and Breathwork - a particular breathing technique to activate and integrate unprocessed emotions. When we fully feel our emotions they dissipate and leave us feeling more connected, alive, balanced, happy and free. This year we are offering individaul Life Coaching, Breathwork sessions, Phone sessions, Passionately Alive Seminars, Coming Home to Your Heart - Life Transformational Journey and Breathwork Practitioner Trainings. What I am saying is not theory or philosophy, but a statement based on 20 years of personal practice and through direct experience, working up close with people of all walks of life, going through some of the most testing of human difficulties. Susan
and I work to make the
world a more open hearted and connected place.
We hope to be blessed by the opportunity to share with you, this year. Thank you for your interest, Nicholas and Susan de Castella
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| Home | Seminars | Breathwork | Calendar | Register | About Nicholas and Susan | Links | Contact us |